Reiki's Genesis
Ovulation
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I have covered many different concepts, resources and practices that helped me to end my suffering with Endometriosis.Β
All of which involve completely stepping into the storm of suffering to face it, move through it, and integrate it, which endsΒ it by going straight to the root.Β
The most humble and powerful embodiment of this healing process is one I practice almost daily, but have not covered until now, and that is Reiki.
I was introduced to this practice by my best friend, better half & husband, Jason Lettice, a 20-year Reiki master.Β
Reiki has recently been 'trending' in the health & wellness worlds, with many practitioners who unfortunately don't understand how to move energy & how it is transformed, and even fewerΒ know the history.Β
If they did, big pharma would be in big trouble.Β
I have created thisΒ piece to symbolizeΒ the first part of the story, and also in alignment with the ovulatory phase illustrating the collaboration & many parallels between my journey of healing and the beginning of Reiki, with more to follow in the luteal phase as the rest of the history unfolds.
I'm really putting this story in a big big nutshell, because the true origins of Reiki are universal and a part of every one of us, never meant to be lost--practiced by Gautama Siddhartha, Buddha, Jesus and many others.Β
The word Reiki actually means the vital life force flowing through all living things.Β
The elaboration of the history we will explore in the future, but for theΒ purposesΒ of revealing how Reiki was revealed again beganΒ in Japan in the late 1800s with a Catholic Priest named Mikao Usui.
One day, oneΒ of his students pointed out,Β "you're always talking about Jesus and how he healed others, where are those teachings?Β Can we learn how to heal as Jesus did?Β Show us the method of this healing."Β
That questionΒ sparked a 10-year quest to find and learn the skill.Β Β
He searched within Christianity in Japan, and religious authorities told him that this healing was not talked about or known.Β He then sought the information through Buddhism and noticed extremely similar resemblances between the life of Buddha in India and the life of the historical Jesus.Β
These Buddhist monks told him that these ancient spiritual healing modalities had been lost, and the only way to begin revealing them would be to begin the Path to Englightenment.Β
Mikao then lived in the US for 7 years, where he still was unable to find further answers from Christians there, so he entered the University of Chicago Divinity School, received his Doctor of Theology, and he also learned to read Sanskrit.Β
He was still unable to find the answers to learn about this healing.Β
After returning to Japan,Β Β he took residence in a Zen Buddhist monastery where he was actually able to find the texts describing this healing formula.Β He read them in their original Sanskrit, but he noticed some parts were missing.Β
The material did not uncover how to activate the energy and actually apply it.Β
The obscuring of information was done intentionally, to keep the powerful material from those not ready to know how to use it appropriately.Β
The formula was very simple so then he said,
"Very well, I've found it.Β But now, I have to interpret this, because it was written 2500 years ago--ancient.Β But I have to go through the test."Β Β
The 'test' he decided for himself was a 21-day meditation, fasting & praying on Mt. Koriyama in Japan.Β At his meditation site, he gathered 21 small stones to mark the time, throwing away one stone at the end of each day.Β
On the final morning of this 'test', in the darkest hour when he had almost completely given up...
...I will tell you inΒ the next part of the story for the luteal phase in the next pieceβ¦.
When I received my Reiki attunement in 2015, my life changed forever.Β
It was the beginning of my integration & healing and helped to lead me to where I am now, writing this.Β Β
As you may be able to tell, there have been many parallelsΒ between my path of healing & freedom and Usui's--especially the search for answers, which this piece marks the endΒ ofΒ the fearless & communicativeΒ ovulatory phase and our transition to luteal for the next part of the story.Β
We can communicate easily with others during this time, just as Usui was able to, and due toΒ the surging estrogen, we are able to magnetically attract what we desire.
See you with the first Luteal pieceΒ in July.Β π
Learn more about the Every Phase Series here
More info on Ovulatory phase here
More info on cycle syncing + hormonal health: Womancode + In the flo by Alisa VittiπUse my code MEREDITH12117 to get 50% off your first month of Alisa Vittiβs life-changing Cycle Syncing Membership Link here
If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti.
There is also a complete list of resources of how I healed myself outlining the methodologies, doctors, recipes, books and more on the Resources page in the back of my book, accessible by scanning the QR code. Plus you can experience the magic of the Augmented Reality (AR) Art adventure.
The science--from floliving.com
The Little Known Issue Almost All Menstrual Problems Have In Common...
Have you ever wondered about the cause of all your hormonal problems?
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What if I told you that no matter what kind of hormonal dysfunction youβre dealing with β be it endometriosis, PCOS, PMS, or something else βyouβre almost certainly struggling with one single cause? And that all it takes to overcome your issues once and for all is to understand how to outsmart the problem?
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Itβs true: The most typical root cause of hormonal dysfunction is a poorly understood (overwhelmingly common) condition called estrogen dominance.
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Everything from an inadequate intake of micronutrients to an abundance of stress to uncontrollable environmental toxins can throw your hormonal balance off.
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And when that delicate system is disrupted, estrogen often dominates, causing just about every hormonal problem you can think of.
Continue reading the rest of this extraordinary article here